Physical Activity & Relax for Wellbeing
Course Summary
Code: 45-HW70
Location: The Place
Cost:
Starting: Wednesday 02 April 2025
Duration: 4 sessions over 4 week(s)
Time: 13:00
Description
Want to feel more energised and reduce your stress? Over four weeks, you'll explore simple ways to stay active in daily life and try relaxation techniques to help you feel calmer and more refreshed.
Time and duration
Start Date: 02 April 2025
Start Time: 13:00
Day: Wednesday Afternoon
First Lesson Duration: 02:00
Total Weeks: 4
Location
The Place
1 Clifton Street
Blackpool
FY1 1JD