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Adult Learning

Physical Activity & Relax for Wellbeing  

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Course Summary

Code: 45-HW70  

Location: The Place  

Cost:  

Starting: Wednesday 02 April 2025 

Duration: 4 sessions over 4 week(s)

Time: 13:00 


By continuing you confirm that you are over 18 and have agreed to the the terms and conditions

 

Description

Want to feel more energised and reduce your stress? Over four weeks, you'll explore simple ways to stay active in daily life and try relaxation techniques to help you feel calmer and more refreshed.  

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Time and duration

Start Date: 02 April 2025
Start Time: 13:00
Day: Wednesday Afternoon
First Lesson Duration: 02:00
Total Weeks: 4

Location

The Place  
1 Clifton Street  
Blackpool
FY1 1JD  
   

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