Adult Learning

Physical Activity & Relax for Wellbeing

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Course Summary

Code: 45-HW70

Location: The Place

Cost:

Starting: Wednesday 02 April 2025

Duration: 4 sessions over 4 week(s)

Time: 13:00

By continuing you confirm that you are over 18 and have agreed to the the terms and conditions

Description

Want to feel more energised and reduce your stress?�Over four weeks, you'll explore simple ways to stay active in daily life and try relaxation techniques to help you feel calmer and more refreshed.

Time and duration

Start Date: 02 April 2025
Start Time: 13:00
Day: Wednesday Afternoon
First Lesson Duration: 02:00
Total Weeks: 4

Location

The Place
1 Clifton Street
Blackpool
FY1 1JD