Mood And Food
Course Summary
Code: 56-HW23
Location: The Place
Cost:
Starting: Wednesday 22 October 2025
Duration: 4 sessions over 4 week(s)
Time: 13:00
Description
This four-week course explores how what we put into our bodies can affect our day-to-day moods and longer-term mental health.
This course isn't about following a specific diet, it's more about helping you understand how what you eat can affect how you feel. You'll pick up some handy tips on how to make healthier choices and fit them into everyday life.
Time and duration
Start Date: 22 October 2025
Start Time: 13:00
Day: Wednesday Afternoon
First Lesson Duration: 02:00
Total Weeks: 4
Location
The Place
1 Clifton Street
Blackpool
FY1 1JD