Adult Learning

Reset & Restore: Move, Breathe, Unwind

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Course Summary

Code: 56-HW50

Location: The Place

Cost:

Starting: Wednesday 07 January 2026

Duration: 4 sessions over 4 week(s)

Time: 13:00

By continuing you confirm that you are over 18 and have agreed to the the terms and conditions

Description

Start the new year by giving your body and mind a reset.
Join us for a gentle, calming 4-week course where you'll explore simple movement, breathing techniques, and relaxation to ease stress and build resilience.

Time and duration

Start Date: 07 January 2026
Start Time: 13:00
Day: Wednesday Afternoon
First Lesson Duration: 02:00
Total Weeks: 4

Location

The Place
1 Clifton Street
Blackpool
FY1 1JD