Healthy Steps For Life
Course Summary
Code: 56-HW55
Location: The Place
Cost:
Starting: Wednesday 18 February 2026
Duration: 4 sessions over 4 week(s)
Time: 13:00
Description
Looking to move a bit more without pressure or gym workouts?
This course focuses on simple, achievable ways to be active in everyday life.
You'll explore gentle movement ideas that fit around you.
Nothing extreme. Nothing complicated.
The aim is to:
Reduce inactivity
Build confidence in managing your own health
Support independence
Encourage small, realistic lifestyle changes over time
This course is ideal if you want to feel better physically and improve your day-to-day well-being.
- Friendly, supportive sessions
- No previous experience needed
- Small steps that make a difference
Time and duration
Start Date: 18 February 2026
Start Time: 13:00
Day: Wednesday Afternoon
First Lesson Duration: 02:00
Total Weeks: 4
Location
The Place
1 Clifton Street
Blackpool
FY1 1JD