Eat Well, Feel Well
Course Summary
Code: 67-HW23
Location: The Place
Cost:
Starting: Monday 16 November 2026
Duration: 3 sessions over 3 week(s)
Time: 13:00
Description
Would you like to learn more about how food and everyday lifestyle choices can support your mood, energy and well-being?
Join us for our FREE 3 week Eat Well, Feel Well course.
Over the 3 weeks, you'll explore:
The connection between food, mood and energy
How hydration, sleep and nutrition work together
Simple ways to make everyday eating healthier
How to make balanced choices without spending a fortune.
No previous knowledge needed. Just come along, get involved and pick up some practical ideas you can use at home.
Time and duration
Start Date: 16 November 2026
Start Time: 13:00
Day: Monday Afternoon
First Lesson Duration: 02:00
Total Weeks: 3
Location
The Place
1 Clifton Street
Blackpool
FY1 1JD