Relax, Balance & Restore
Course Summary
Code: 67-HW25
Location: The Place
Cost:
Starting: Monday 23 November 2026
Duration: 4 sessions over 4 week(s)
Time: 13:00
Description
Feeling stressed, overwhelmed or just need a little time for yourself?
Join us for a FREE 4-week course where you can take time out, unwind and discover simple ways to look after your well-being.
What will you explore?
Aromatherapy and how scents can support relaxation
Simple relaxation techniques to help you unwind
Sensory activities to encourage calm and well-being
Practical ways to manage everyday stress and worry
Small changes you can make to build healthier routines
You'll have the chance to try different activities and put together your own personal well-being toolkit, with ideas you can continue using at home.
No previous experience needed. Just come along and give it a try
Time and duration
Start Date: 23 November 2026
Start Time: 13:00
Day: Monday Afternoon
First Lesson Duration: 02:00
Total Weeks: 4
Location
The Place
1 Clifton Street
Blackpool
FY1 1JD